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What Is The Definition Of Yoga
The term Yoga has its verbal roots as (Yuj) in Sanskrit. Yuj means joining. Yoga is that which joins. In the traditional terminology it is joining of the individual self with the universal…
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Best Online Yoga Class
There are many free online yoga classes on the web today. You might be thinking “Why I have to pay since there are so many free online yoga classes out there?!” But have…
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The Benefits Of Online Classes
Nowadays most of the people have a busy lifestyle. They are busy with their work and career, social activities, family and friends. No matter how busy we are, we must not neglect our…
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Health Benefits Of Yoga
Yoga is getting popular and well known throughout the world that you can come across many yoga centres and studio around nowadays. A person who has started practising yoga will realise that once…
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Yoga Pose Warrior 1 (Virabhadrasana I)
Hi! Today I’m going to talk about Yoga pose Warrior 1, also known as Proud Warrior. This is one of my favourite yoga poses because I have encountered a great experience when I’m…
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Yoga Burn 12 week Challenge Reviews
By chance, I have come across this 12-week Yoga Burn Challenge. Therefore, I have gone through some research and reviews about this program. The Yoga Burn Program is designed by Zoe Bray Cotton…
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Benefits of Yoga Postures : The Corpse Pose (Savasana)
Yoga asanas are known as yoga postures where lot of people are practising now. It is part of the Yoga. Yoga asanas benefits lot of people in term of physically and mentally as…
