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Addicted To Thinking
In my previous blog post, I have shared about how to free yourself from your mind. Today, we are going to go deeper. If you have missed out my previous blog posts, you…
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How To Free Yourself From Your Mind
When someone goes to the doctor and says, “I hear a voice in my head”, he or she will most likely be sent to a psychiatrist. The fact is that, in a very…
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You Are Not Your Mind
The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being. …
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Anatomy of the Emotions
There are numerous complicated psychologies of the human emotions. They often involve considerable symbology and references to mythology, and they are based on hypotheses that are hotly debated. As a result, there are…
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Holding From Letting Go
Letting go of negative feelings is the undoing of the ego, which will be resistant at every turn. This may result in skepticism about the technique, “forgetting” to surrender, a sudden upsurge of…
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Mechanism of Letting Go
Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything about it. …
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Feeling and Stress
There is much attention and publicity given to the subject of stress without a real understanding of its essential nature. It is said that we are more stress-prone than ever. What is the…
