Hypnosis,  Law of Attraction,  Power of Mind

Reassuring Reasons Why Hypnosis Is Your Friend

Reasons Why Hypnosis Is Your Friend

Believe the hype or think for yourself.

For too long hypnosis has had a bad or ‘difficult’ press. If a person doesn’t understand something they have 3 options open to them.

1) They might be sceptical and therefore save the trouble of looking further and possibly benefiting.
2) They may conclude it is dangerous and to be avoided at all costs.
3) They may spend time discovering the truth behind the hype.

If you don’t know much about a topic it’s easy to be suspicious. Some people assume hypnosis is akin to a carnival side show, others consider it mystic mumbo jumbo or ‘mind control.’ For those who look beyond the hype the truth is far more illuminating.


The Most Powerful Tool You Possess

There are potentially huge benefits for those who use hypnosis as part of everyday life. When you understand hypnosis you start to see its potential to improve human performance in the physical, emotional and intellectual realms. The rumour, gossip and suspicion weren’t good enough.

Mark Tyrrell, the director of Uncommon Knowledge, has determined to learn all he could about hypnosis – he learned every fact and practised every technique under the sun.  He took several training courses – some good, some terrible.  He invested thousands of hours of devoted study to hypnosis and discovered just what is possible.  He hypnotised friends, neighbours and work colleagues. Hypnosis greatly changed things for him on a personal level.



How Hypnosis Helped

Mark Tyrrell used to be shy. Thanks to hypnosis he can now talk to thousands at a time and can approach anybody calmly and confidently.

He used to have poor concentration and procrastinate; thanks to hypnosis he can instantly motivate himself.

He used to find physical work outs and exercise exhausting but because of hypnosis he is now in the best shape of his life.

Incidentally he also stopped himself blushing with hypnosis. Now if ever he has a difficult call or conversation coming up, something he may naturally feel reluctant to do (you know the kind of thing) he spontaneously self hypnotise and rehearse the upcoming situation feeling good, with himself remaining calm.

In this way he habitually set his own emotional ‘blue prints’ for up coming situations. Having said that it’s naturally that some people have concerns or half digested ‘hand him down’ ideas regarding hypnosis. A common one is the one about ‘mind control.’ However what does this really mean?



Why You Are More In Control Of Yourself In Hypnosis

If someone expresses concerns about being ‘controlled’ in hypnosis what they mean is they don’t want to be like a robot, an automaton that is forced to obey the every whim of the hypnotist.  Hypnotists can’t help but influence others but they don’t control you. To understand why you need to understand hypnosis better.


So what is hypnosis like?

Hypnosis isn’t like a coma. It’s not unconsciousness – more a subtle shifting of consciousness. In hypnosis, you can still think logically but you also have access to the ‘software’ of your mind so that you can update instinctive emotional and physical responses.

In fact the hypnotised subject (not the hypnotist) calls the shots. When they hypnotise someone they need to go at the clients speed and respond to their needs and expectations. Hypnosis will give you more control in your own life because of what it enables you to do.


How can I be so sure?

Because over the decades Mark Tyrrell has seen all kinds of people, all ages and from all backgrounds turn their lives around thanks to hypnosis. When you use hypnosis for yourself it improves confidence in all kinds of ways. When you use it to change other’s lives it just blows you away. This is what he mean.

When he first hypnotised someone to feel no sensation in a painful arthritic arm it was an incredible feeling. When he first cured life long phobias quickly and comfortably he was astounded.

When he stopped hardened alcoholics from drinking and even got a heroin addict off the stuff and back into mainstream life again he started to feel angry that people could just associate hypnosis with entertainment.

With the aid of hypnosis he (and many people he have trained and worked with) has helped severely depressed people feel strong and positive again. The rewards and satisfactions are hard to describe. He is going to take a stand against ignorance and short sightedness around hypnosis and here’s why.


Why you need to reclaim hypnosis for yourself

Hypnosis is your birthright. It’s nature’s optimum learning tool. In fact to learn and perform anything well you need to experience a natural focussing of attention, a natural kind of hypnosis. To be successful hypnosis needs to be your companion and friend.

Successful people use it naturally all the time because hypnosis is natural. It’s the way we learn new responses. Unlike medications its side effects are purely positive – one expectant mother he worked with to feel relaxed during child birth later reported that she was also more relaxed when flying!

Hypnosis is easy to learn and every body can benefit. Hypnosis is a safe environment to ‘try out’ new behaviours and emotional patterns before you experience them for real.

So the young man can ask a woman out for a date many times in calm relaxed hypnosis so that by the time he does it for real it feels real and natural and relaxed.

Sports people who use hypnosis learn new quicker and more accurately. So hypnosis gives you more control of yourself and your life, it’s natural and gives you instant benefits and it’s a way of ‘trying on’ and establishing new patterns of emotional response and behaviour, Hypnosis enables you to develop yourself as a human being. offer a free course called ‘Learn Hypnosis in 5 Days‘.


Article by Mark Tyrrell of Hypnosis



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I’m a qualified Yoga Teacher. I have been practicing yoga since year 2002 and start teaching since year 2004. I have created Janet Yoga Spirit to help everyone who is in the yoga journey and provide products and services to help everyone in whatever they are looking for in related to yoga including nice and comfortable yoga clothings for your yoga practice, yoga accessories that help you in your practice, retreats to help you to unplug yourself, yoga teacher training, yoga and meditation classes, yoga and wellness programs, tools to help you with the union of the body, mind and soul, and much more! Learn more about me under "About" and enjoy looking around and have a good time here! Namaste.


  • Hannie

    Hi Janet, if I understand you correctly, hypnosis is comparable to affirmations and intentions, right?

    I use those at a daily basis and indeed, it helps me a great deal. By using affirmations I set myself up for the goals I want to reach.

    I haven’t given much thought to hypnosis so far. Probably because my father was really negative about it. And that was because of the fair attraction that is made out of it sometimes. If people are made fun of, of course you have a negative feeling about it.

    Thanks for the information!

    • Janet

      Hi Hannie. Yes, you’re right. Hypnosis is comparable to affirmations and intentions.

      Yes, there are lot of people who have the misconception of hypnosis and this is also the reason why I share about this topic here as well as my another blog post, Hypnosis Myth.

      Hypnosis is helpful for those people who don’t know how to make affirmation to themselves or too negative to even try to make an effort to make one. Since you have the habit of making affirmation to yourself, I believe you also know that it’s important to do it on a daily basis consistently.

      It doesn’t help much if you only make affirmation to yourself once a while only. Especially when you are at a very down state, you won’t have the mood to make any affirmation to yourself at all.

      Therefore, this recorded hypnosis become very handle and convenient in a way as you just listen to it only! It can help those people to lift up their mood immediately especially when they are feeling down.

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