Meditation
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Benefits Of High Frequency
When we are into high frequency or vibration, a lot of things can fall into our favor in life, whether is for our manifestation, health or financial. But before you learn how to…
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What Is Meditation And Its Benefits
Meditation is a state of consciousness that can be understood only on a direct and intuitive level. Ordinary experiences are limited by time, space and the laws of causality, but the meditative state…
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HeartMath Inner Balance – Stress Release Any Time Any Place
HeartMath Institute HeartMath was born out of a deep sense of caring for people and our planet. The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience…
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The HeartMath Experience – Free Access for a Limited Period!
What Is HeartMath HeartMath is a unique system of rigorous scientific research, validated techniques, leading-edge products and programs, and advanced technologies for people interested in personal development and improved emotional, mental and physical…
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What Is Heart Coherence
Coherence is a measure of the pattern in the heart’s rhythm, which is independent of the amount of HRV, and reflects an orderly and harmonious synchronization among various systems in the body such…
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What Is The Definition Of Yoga
The term Yoga has its verbal roots as (Yuj) in Sanskrit. Yuj means joining. Yoga is that which joins. In the traditional terminology it is joining of the individual self with the universal…
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Yoga Meditation in Singapore
Hello everyone! I’m Janet, the Founder of Janet Yoga Hut as well as Janet Yoga Spirit. If you have read “About Me”, you must have learn about my background. I’m a freelance Yoga…