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A Happy Lunar New Year 2020
Hi everyone! Firstly, I would like to wish everyone a Happy Lunar New Year 2020! May this year of the Rat bring you more prosperity, joy. success and happiness in life. The very…
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Health Benefits Of Yoga
Yoga is getting popular and well known throughout the world that you can come across many yoga centres and studio around nowadays. A person who has started practising yoga will realise that once…
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Yoga Pose Warrior 1 (Virabhadrasana I)
Hi! Today I’m going to talk about Yoga pose Warrior 1, also known as Proud Warrior. This is one of my favourite yoga poses because I have encountered a great experience when I’m…
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Yoga Meditation in Singapore
Hello everyone! I’m Janet, the Founder of Janet Yoga Hut as well as Janet Yoga Spirit. If you have read “About Me”, you must have learn about my background. I’m a freelance Yoga…
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What Is Meditation Program
Put simply, meditation is the experience of the limitless nature of the mind when it ceases to be dominated by its usual mental chatter. Think for a moment of the sky. If the…
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Yoga Burn 12 week Challenge Reviews
By chance, I have come across this 12-week Yoga Burn Challenge. Therefore, I have gone through some research and reviews about this program. The Yoga Burn Program is designed by Zoe Bray Cotton…
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Benefits of Yoga Postures : The Corpse Pose (Savasana)
Yoga asanas are known as yoga postures where lot of people are practising now. It is part of the Yoga. Yoga asanas benefits lot of people in term of physically and mentally as…
