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What Is The Definition Of Yoga
The term Yoga has its verbal roots as (Yuj) in Sanskrit. Yuj means joining. Yoga is that which joins. In the traditional terminology it is joining of the individual self with the universal…
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Hypnosis Myth
5 Hypnosis Myths Exploded OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in reality, hypnosis is…
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Best Online Yoga Class
There are many free online yoga classes on the web today. You might be thinking “Why I have to pay since there are so many free online yoga classes out there?!” But have…
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The Benefits Of Online Classes
Nowadays most of the people have a busy lifestyle. They are busy with their work and career, social activities, family and friends. No matter how busy we are, we must not neglect our…
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A Happy Lunar New Year 2020
Hi everyone! Firstly, I would like to wish everyone a Happy Lunar New Year 2020! May this year of the Rat bring you more prosperity, joy. success and happiness in life. The very…
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Health Benefits Of Yoga
Yoga is getting popular and well known throughout the world that you can come across many yoga centres and studio around nowadays. A person who has started practising yoga will realise that once…
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Yoga Pose Warrior 1 (Virabhadrasana I)
Hi! Today I’m going to talk about Yoga pose Warrior 1, also known as Proud Warrior. This is one of my favourite yoga poses because I have encountered a great experience when I’m…
