Janet Yoga Spirit

The term Yoga has its verbal roots as (Yuj) in Sanskrit. Yuj means joining. Yoga is that which joins. In the traditional terminology it is joining of the individual self…

The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness…

Obsession women usually have problem finding plus size women workout clothing.  They are also very self-conscious and consumed by the way their body looks. Therefore, they are very conscious of…

Did you miss it? My dear friend, Dr. Sue Morter, hosted an amazing online event last Saturday, “The Energy Codes Extravaganza: Emerging As the New You”.Thousands of people participated from all…

Yoga asanas are known as yoga postures where lot of people are practising now.  It is part of the Yoga.  Yoga asanas benefits lot of people in term of physically…

Letting go of negative feelings is the undoing of the ego, which will be resistant at every turn. This may result in skepticism about the technique, “forgetting” to surrender, a…