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Janet Yoga Spirit Transforming To Katimera Yoga
Janet Yoga Spirit website will be close on 18th Oct 2023. This will be consider my last blog post here. I have started my Janet Yoga Spirit website since 2019. I have been…
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FREE Hatha Yoga for Beginner live Zoom Class
Hey, hey, hey! What’s up, my fellow yogis? It’s time for some exciting news that’ll make your chakras dance with joy! I hope you’re ready because I have something amazing to share with…
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The simplest way to activate the Healer within you
You are a Powerful Creator. You are a Healer. In times of uncertainty, like the times we’re facing now, it’s easy to get anxious and afraid. So it’s vital to reactivate our innate…
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Are you making any of these 3 unconscious mistakes?
Everyone wants to heal something… their physical body, heart, mind, relationship, community – or the world. For most of us healing is either a perplexing puzzle or a great secret. But Dr. Sue…
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Fractured Bone Foot Can Balance At Tree Pose Too
Yoga not just work on the physical, but your mind as well. It helps you to learn to face your own ego mind, which has set a limitation and conditions to your life,…
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Dr. Jean Houston on unlocking your “Superpowers”
Dr. Jean Houston New Human Potential Discoveries. Most people, regardless of age, race, or gender, have fantasized about having magical or “super” powers of some kind… This is the reason books and…
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Benefits of Deep Abdominal Breathing
What are the benefits of deep breathing? Learn the 12 great benefits of deep abdominal breathing exercises. This is something you must learn since it will motivate you to take more deep breaths!…