Janet Yoga Spirit - Everything About Yoga under Oneness

Heart Coherence, Meditation, Power of Letting Go, Quantum Physics

Mechanism of Letting Go

Letting go involves being aware of a feeling, letting it come up, staying with it, and letting it run its course without wanting to make it different or do anything…

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September 6, 2020

Hypnosis, Law of Attraction, Power of Mind

Hypnosis Myth

5 Hypnosis Myths Exploded OVER the years, hypnosis has picked up all sorts of weird associations from stage hypnotists, the media and superstition. This is a great shame, because in…

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February 13, 2020

Yoga Clothing for Men

The Best Yoga Clothes For Men

What are the best yoga clothes for men? Firstly, we have to ask what problem do men face when come to the clothes they wear during yoga class. The best…

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August 26, 2019

Benefit of Yoga Poses, Yoga, Yoga Cleansing Techniques

Yoga for Eyes

Most of the time we mainly focus on our body health by doing some physical exercise to keep it healthy. And we have overlooked that the health of our eyes…

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December 2, 2020

Chakras, Heart Coherence, Law of Attraction, Power of Mind, Quantum Physics

The Energy Codes

Everything is energy, including you and me and everything in existence in this world. Even our thought and feel are energy too. This has been proven by Quantum Science. Quantum…

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June 7, 2020

Benefit of Yoga Poses, Yoga

Classic Yoga Poses – Tree Pose Vrksasana

The Tree Pose, known as Vrksasana in Sanskrit, is a basic yoga pose used to promote balance and centering. The Sanskrit name comes from the words vrksa meaning tree, and…

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April 6, 2020

Yoga Wear

Yoga Wear

Yoga Accessories

Yoga Accessories

Body and Mind Services

Body and Mind Services

Meditation, Quantum Physics, Yoga

The Self Healing Energy

Janet / December 12, 2020 / 8 Comments

Do you know that everyone of us has self healing power actually? Don’t forget everything is energy, we are all energy beings. We have the power in us. Take for a simple example…

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Benefit of Yoga Poses, Yoga, Yoga Cleansing Techniques

Yoga for Eyes

Janet / December 2, 2020 / 10 Comments

Most of the time we mainly focus on our body health by doing some physical exercise to keep it healthy. And we have overlooked that the health of our eyes are as important…

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Power of Letting Go, Power of NOW, Quantum Physics

How To Deal with Conflicting Thoughts

Janet / November 22, 2020 / 8 Comments

Do you have this experience in your life? Two conflicting thoughts come to you and you don’t know which one is the right one that you should listen to. And when you try…

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Heart Coherence, Meditation, Power of Letting Go, Power of NOW, Quantum Physics, Sound Therapy

How To Free Yourself From Your Mind

Janet / November 15, 2020 / 4 Comments

How to quiet a mind? In my previous blog post, I have shared some ways to help to free yourself from your mind. If you have missed it, you may like to read…

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Meditation, Power of Letting Go, Power of NOW, Quantum Physics, Yoga

How To Quiet A Mind

Janet / November 9, 2020 / 8 Comments

In my previous blog posts, I have explained about the power of NOW and how to control our mind. And I have also shared about what is no mind state and how to…

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Heart Coherence, Meditation, Power of Letting Go, Power of NOW, Quantum Physics

What Is No Mind State

Janet / November 2, 2020 / 8 Comments

A no mind state is a state of no thought. Before you come to a state of no thought, you must learn how to keep your attention away from your thought. When a…

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Heart Coherence, Meditation, Power of Letting Go, Power of NOW, Quantum Physics

Keep Life Simple

Janet / October 25, 2020 / 10 Comments

Keep life simple. How many of you can do it? It sounds or look easy to be done, but how many of you can really do it? To be able to keep life…

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